Embrace Therapy | East Bay
Brooke Rawdin, PsyD.Helping to nurture your best self.
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Call today for a
15 minute Free Consultation
(925) 794-8004
(925) 794-8004
Currently offering initial & follow-up phone and video sessions due to COVID-19
Welcome to Embrace Therapy
Brooke Rawdin, PsyD.
My East Bay practice is built upon the philosophy that therapy is most effective when there is a warm connection, a strong foundation of trust, and a collaborative patient-therapist relationship. In order to best support you or your child, I take a direct, hands-on, and non-judgmental approach. We will explore strengths and challenges through activities, mindfulness training, skill-building exercises, and play, as appropriate for you or your child’s particular needs. I welcome patients from all backgrounds, cultures, sexual orientations, and genders.
Individual Therapy
A safe and supportive place to inspire change and healing.
Family Therapy
Understanding family patterns, enhancing communication, and reducing conflict are key.
Group Therapy
Youth Groups
Parent Groups
My Approach
I uniquely tailor treatment in accordance with the individual needs of each patient. In my work, I often draw from the following modalities:
Acceptance and Commitment Therapy (ACT)
Cognitive-Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Family-based therapy
Mindfulness-Based therapies
Parent-Child Interactive Therapy (modified)
Play Therapy
